Bedtime Story
To bundle or not to bundle?
By Margaret Renkl
July 8, 1997:
I don't know whether it actually takes a village to rear a child, but I
do know that everyone on earth--parent or non-parent--can tell you the best
way to do the job. The real hitch to all these instructions is that no two
people ever offer the same advice. "You need to bundle that little fellow
up, honey," an old lady tells you in the park. "Take his little hat off,
dear; babies need at least two hours of fresh air every day," a neighbor's
nanny advises. People differ about everything from circumcision to teen
curfews, but no parenting topic excites more controversy than the family
bed.
The principal argument in support of shared full-family sleeping
arrangements is pretty persuasive: Snoozing in a huddle is the way nature
designed human beings to sleep. We are mammals without much of a pelt, a
fact that doesn't keep a great many of us from living in the world's
intemperate zones. Further, we are slow of foot and--despite living among
larger, predatory creatures--relatively ill-equipped with claws and fangs;
sleeping together may be nature's way of providing us with both warmth and
shared security.
A human infant is nothing if not primitive, and instinctively she
rejects all parental attempts to persuade her to sleep alone. A human
infant may be sleeping soundly on her mother's shoulder, but the second Mom
begins to rise--inch by inch--from the rocking chair, tiptoeing--breath
held--toward the crib, those primitive genes start sounding off: Watch out,
little hairless, fangless baby, they caution--lions and tigers and bears
are crouching just beneath the dust ruffle of your crib.
No use explaining to baby that she lives on the wrong continent for
lions and tigers to bother her, and that creeping urbanization has forced
the bears to move to other neighborhoods. Her genes have heard of neither
continental drift nor urban sprawl. Her genes are urging her to join her
parents in bed, preferably in the warm nook right between them.
The argument against the family bed, on the other hand, is equally
simple and equally compelling: Mommy and Daddy got there first. This may
not seem like much of an argument when weighed against the full span of
human evolution, but the very existence of baby herself should suggest the
appeal of a three's-a-crowd attitude toward sleeping together. In fact,
Mommy and Daddy's persistent desire to hog the bed, reserving no warm nook
between them for baby, derives no doubt from genetic forces at least as
primitive and profound as those that compel baby to pile on in.
There are, of course, sensible 1990s arguments for each of these
approaches to family sleeping arrangements. But in fact pragmatic concerns
have little to do with the feeling my husband and I share toward the family
bed: We're against it.
It's not that we don't love all the snuggling, all that lovely
skin-to-impossibly-soft-skin contact of parenthood; it's just that we get
plenty of it during our children's abundant waking hours. Plus, our bed is
too small for both children to join us comfortably there, and it seems
unfair to banish one child to a cold little cot in the next room while the
other nestles in among the goosedown pillows. I have friends who actually
bought a king-sized bed just so their kids could sleep with them, but even
if we had enough space for the bunk of monarchs in our cell-sized bedroom,
I don't like king-sized beds. Every time my husband and I have ever slept
in one, I have ended up--in a rolling, slumbering attempt to make contact
with someone sleeping a half-acre away--crosswise at the foot of the bed,
mummified in covers.
Through five-and-a-half years of parenthood we have steadfastly
maintained a defensive position regarding the inviolability of our bed. Our
first child has a talent for sleeping, and his attacks on this bastion have
always been pretty easy to deflect. As a compromise against inviting him
into our bed when a bad dream strikes, one of us lies down with him in his
own bed; he's usually asleep again within seconds. There was one time in
his infancy when he passionately rejected sleeping alone, but three nights
of the Ferber Method was all it took to get him back to his usual 12 solid
hours of repose.
My children's pediatrician is a big fan of the Ferber Method. When a
healthy nine-month-old baby who has been sleeping through the night
beautifully for months suddenly begins waking and crying disconsolately,
our pediatrician explained, he is experiencing separation anxiety. In this
case he does not need food, rocking, or the singing of lullabies. He does
not need a hefty dose of Benadryl. He most definitely does not need to join
his parents in bed. What he needs is to learn that he is not actually
alone. (Never mind that from the perspective of his crib at 3 in the
morning, the nursery does in fact look quite empty of other human beings.)
So, according to infant-sleep-expert Richard Ferber, here's the way to
convince a baby alone in her room that she is not really alone in her room:
The parents take turns going into baby's room every five minutes and
patting her on the head. Mommy does not pick baby up; Daddy utters no words
of comfort. The second night they wait 10 minutes between head pats; the
third night 15, and so on. Most children, according to our pediatrician,
are cured after three nights.
Our first son was a sleeping advertisement for the Ferber Method. Those
three night were an indescribable misery--we lay in our bed in the next
room, gripping each other's hands to keep from giving in to our pitifully
wailing child--but by God the method worked. After that, for more than five
years, we were Ferber missionaries, proselytizing our skeptical friends
whose children persisted in waking at night well past toddlerhood. "It's
three nights of pure trauma," we would insist, "but it's worth every second
of lost sleep. After those three nights you'll never lose sleep again."
Hell must be full of smug, first-time parents who died too early to
repent dumb advice they dispensed too liberally to their friends. What
second-time parenthood has taught me is that absolutely no two children are
alike, and some babies can resist even Dr. Ferber. We are living with one
of those babies right now. The other night--the fifth in this particular
attempt to Ferberize him--he cried for three solid hours without pausing
even once for breath. He was screaming furiously, rattling the busybox
mounted to his crib rails, and systematically slamming all his pacifiers
and crib toys to the floor of the room he shares with his brother.
"I can't take this anymore," our older child announced as he climbed
into bed with us.
"How many square feet do you think Dr. Ferber's house has?" my husband
muttered as he plodded the 10 steps from our bed to the crib next door. He
picked up the baby, whose tears subsided instantly, and came back to bed.
Our little boy scooted over to make room for them. Between us, both
children closed their eyes. We kissed them; we kissed each other; we sank
into the pillows and went to sleep.
We did not dream of Dr. Ferber in his great, hollow house.
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